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Fish Tales| Tagged Cooking

How to Clean, Crack, and Shell Crab

Category: Catch of the Day

Crab can be a daunting seafood when it comes to preparation, but it’s nowhere near as complicated as you think, and an incredibly satisfying process that will lead to some truly delicious fresh seafood for you to prepare as you please.

Here’s how to go about cleaning, cracking, and shelling crab at home. 

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Lasagna and Chowder - Seafood Dishes You Need To Make

Category: Recipes

It’s a new year, and if you ask us, eating more delicious locally sourced fish should absolutely be on your resolution list - but we may be a little biased there!

This month, we’re focusing on some simple, timeless flavours, showing that there’s still plenty of taste and elegance to be found even in staple dishes.

First up, we’re putting a feature spotlight on canned salmon, and why it should be promoted from afterthought to kitchen essential.

Next, we have a novel take on an Italian classic with a look at some ideas for making seafood lasagne. And finally, we’re going to be chowing down on some chowder, something that is a key part of our menu and product range!

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Seafood at Christmas – Salmon, Whole Fish, & Scallops

Categories: Recipes, Specials

With Christmas coming up, that means fish on the menu! One of the amazing things about what we do here at Oak Bay Seafood is our year-round seasonality, which means we have delicious fresh seafood for every season.

We have a wide variety of seafood for you to choose from, and we think this month’s piece really highlights that.

Here we take an in-depth look at the beauty of using whole fish, a delicate and simple scallop dish that is elegant and deep in flavour, and a sampling of salmon ideas for your Christmas meal.  

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Fish Stock

Category: Recipes

Fish stock is an essential base for a whole host of fantastic recipes, as well as a great way of...

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Category: Recipes

Buying & Storing Fresh Mussels

There’s no need to be intimidated by these mussels - in fact,...

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