Fish Tales| Tagged Cooking

All About Shellfish: From Kusshi Oysters to Mussels

What’s your favourite kind of shellfish? The term “shellfish” refers to a broad spectrum of different aquatic (water-dwelling) invertebrates, and they aren’t technically fish at all. This category includes things such as oysters, mussels, clams, scallops, and shrimp, all of which are a delectable addition to your table.

The History of Chowder

At Oak Bay Seafood, we believe in securing the highest quality of fish and seafood for our customers—all so that you can make delicious meals.

Sometimes we like to give you some inspiration on what exactly to do with our products, which is why this month, we’re going to do a deep dive (pun intended!) on that classic seafood dish: chowder (which can also be bought prepared from us directly).

Using Canned Salmon

We won’t argue that canned salmon is just like fresh salmon—nothing can beat that—but we will say, if you’ve never tried canned salmon, or have been put off by it, it’s time to give it a chance. 

It’s affordable, sustainable, and most importantly, delicious! To help convince you, we’re going to explain a little about what goes into the process of making canned salmon and tell you about some of the tasty things you can do with it. 

Seafood for Christmas: Scallops, Whole Salmon, and More!

While for many the classic image of a Christmas feast is of a golden roasted bird - specifically a turkey, front and centre with a glutton of trimmings festooning it, there has often been a place for fish and seafood at the centre of the table. 

Here we take a look at a few global traditions as well as ideas for delicious meals made with seafood, from scallops to salmon. 

All About Smoked Fish

Smoked fish is something that the Pacific Northwest is famed for, and as such we think it’s the perfect product to highlight this month!

Here at Oak Bay Seafood, we’re proud to be able to carry on that tradition with a wide range of the very best smoked fish and seafood, so read on to find out more about the process, a great pasta recipe, and some of the amazing fish and seafood you can order directly from us.

Using White Fish in Recipes

Includes Sole Meunière Recipe!

There are many kinds of fish that fall under the umbrella of “white fish”, including cod, sole, and halibut. There’s also a type of white fish called whitefish – thought that’s not one we usually stock. But what does it mean when a recipe calls for “white fish”?

Cooking with Sardines

Sardines don’t get the praise they justly deserve. They are a nutrient-rich, small, oily fish which are a good source of Omega 3 Fish oils, and having a can or two stocked up in your pantry means you can always create a tasty dish in a pinch.

How to Clean, Crack, and Shell Crab

Crab can be a daunting seafood when it comes to preparation, but it’s nowhere near as complicated as you think, and an incredibly satisfying process that will lead to some truly delicious fresh seafood for you to prepare as you please.

Here’s how to go about cleaning, cracking, and shelling crab at home. 

Lasagna and Chowder - Seafood Dishes You Need To Make

It’s a new year, and if you ask us, eating more delicious locally sourced fish should absolutely be on your resolution list - but we may be a little biased there!

This month, we’re focusing on some simple, timeless flavours, showing that there’s still plenty of taste and elegance to be found even in staple dishes.

First up, we’re putting a feature spotlight on canned salmon, and why it should be promoted from afterthought to kitchen essential.

Next, we have a novel take on an Italian classic with a look at some ideas for making seafood lasagne. And finally, we’re going to be chowing down on some chowder, something that is a key part of our menu and product range!